tai chi for rehabTai Chi training for Rehabilitation is designed to harness the well documented therapeutic benefits of Tai Chi and Chi-Kung (qigong) along with Alexander Technique, CBT, Mindfulness etc. The aim is to create change both mental and physical, and to encourage continued personal development.

 

Course outlines

How to book

Course dates

About the lead trainer (Mark Peters)

Reviews from Attendees

 

 

The NHS, AgeUK, Parinson's Society, Stroke Society and many others are looking to Tai Chi and Qigong as the most effective and inclusive activities for mind and body. There are vertually no condition exclusions and no special equipment needed, making Tai Chi and Qigong both effective and low cost.

To increase access for recovering patients, we have developed a tried and tested training program for Health Professionals. This enable staff to train to deliver sessions that also supports the continued attendance of patients in community classes, once discharged.

 

For details of the experience and background of lead trainer, Mark Peters, click here

CIMSPA TCUGB CNHC accreditation

 

Please call 0121 251 6172 if you have any questions

 

 

Key Benefits

  • Improved mind & body awareness through Tai Chi skills
  • improved personal stability/alignment and relaxation
  • Change people's phobic response to their conditions (read more under NLP, CBT and mindfulness)

Rehabilitation training programs are currently available for

 

Tai Chi for Rehabilitation

Tai Chi is a form of gentle exercise that combines deep breathing and relaxation techniques with slow, graceful movements. It can be carried out individually or in groups. Because Tai Chi is largely based on technique, it does not require great strength or flexibility. It has become an increasingly popular activity for people with MS and is associated with stress relief and health improvement.

 

The physical and psychological effects of Tai Chi have been examined extensively in both older people and those with chronic conditions (long term conditions). Researchers in Boston, Massachusetts carried out a review of 47 controlled and observational studies that looked at the impact Tai Chi had on people with chronic health problems, including MS.

Although there were limitations or biases in some of the studies, the group concluded that there was evidence of medical benefit. They found that long-term Tai Chi practice had favourable effects on the promotion of balance control, flexibility and cardiovascular fitness and reduced the risk of falls in older people. It was also found to reduce pain, stress and anxiety.

 

As a martial art Tai Chi involves a considerable focus on the spiritual aspect, self-awareness and mindful practice. A high percentage of teaching in the UK only deals with the exercise side of Tai Chi.

Reference: Wang C, Collet JP, Lau J.
The effect of tai chi on health outcomes in patients with chronic conditions: a systematic review. Archives of Internal Medicine 2004;164:493-501

 

I am one of only 4 people officially certified by Professor Lin Housheng, the creator of shibashi, to train people in the UK.

 

tai chi for patient rehabilitation

Important News - 2025 course dates

 

Tai Chi & Qigong for Rehab eight-day course 2024 dates
  • Module 1: May 13th & 14th
  • Module 2: July 1st & 2nd
  • Module 3: September 2nd & 3rd
  • Module 4: November 4th & 5th

2025 course dates

  • Module 1: May 12th & 13th (also same dates for the 2-day tai chi qigong course)
  • Module 2: July 7th & 8th
  • Module 3: September 1st & 2nd
  • Module 4: November 3rd & 4th

 

 Tai Chi Qigong for Well-Being two-day course 2025
  •  May 12th & 13th

 

For a detailed breakdown of the course(s), including learning outcomes and objectives click on

 

Tai Chi for Rehabilitation course (8-days in modules) details

 

Tai Chi Qigong for Well-Being course (2-days) details

 

 

Location

Hopwood Community Centre, Redditch Road, Hopwood. Worcestershire. B48 7TL. (just off Junction 2 M42)


What3words https://w3w.co/buyers.duck.locker

 

Booking your place(s)

The course cost is £800 and you can opt to pay in whichever way best suits you (e.g. invoice or bank transfer), please call to discuss on 0121 251 6172 or This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Pay a deposit by card

You can pay a £100 per person deposit using the button below

 

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Pay in 4 interest FREE installments using the button below. (email for other options)

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  Number of payments 4
  Start payments At checkout
 
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At checkout £200.00 GBP
Every 1 month (x 3) £200.00 GBP
Total £800.00 GBP
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Sign up for 4 installments of £200

 

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In conjunction with NHS networks we have built a website to share information on Tai Chi for Rehabilitation so please also take a look at https://www.networks.nhs.uk/groups/tai-chi-qigong-for-rehabilitation/

 

Reviews from attendees

 

Fantastic course, Mark made the learning highly interactive and interesting throughout, yet had a relaxed and approachable nature which made it feel comfortable to ask questions and participate. I would highly recommend this course to anyone interested in learning how to incorporate Tai Chi into the healthcare and wellbeing environment. Thank you, Mark, for a great course and your support throughout the year. 

Janet, Scotland


This is a wonderful course to join! Mark has such a deep knowledge in Tai Chi and Qi Gong! A very fun and eye-opening journey throughout the course!

Andy, Birmingham


I was looking for an established and reputable Tai Chi Qi Gong trainer and of course registered with CIMSPA. I found Mark at Balanced Approach. The course was done in 4 stages where I met like minded people with a vast range of experience and ages. The course flowed well and Mark ran the course with excellent knowledge and humour. I must have enjoyed the course as I have since done a further 2 CPD course to expand my knowledge. I have no hesitation in recommended Mark and his courses. 

Tonja 


Excellent knowledge and applicable skill to my physiotherapy practice in cardiac rehab and beyond. Accreditation makes it highly attractive to my NHS managers and allows me to widen my application of the skills gained. Not only do you get a good Insight and basis for skill with tai chi but Mark also instils the ethos required to make this a truly excellent and applicable intervention for any client base and as a practitioner and person yourself. Highly recommended.

Otto


Very good course by an excellent knowledgeable instructor who brings the subject to life. I would recommend it 

Germinder, Solihull


Great course which provided a great understanding of how Tai Chi can be used to help combat against various health conditions.

Jake, London


Relatable and hugely inspiring. Not only physically educational but also mentally challenging. Learnt new skills that will help clients to engage and benefit in all aspects of their life.

Rebecca, Norwich


This is an excellent course and I'd highly recommend it to anybody who works anywhere in the fitness industry. It's changed the way I discuss movement with my clients, and the people I work with in my rehabilitation role have gained function as a direct result of the knowledge acquired on this course. In addition to developing at a professional level, this course encourages self-reflection and a mindful approach to the work, which adds a valuable layer of personal development as well. Mark is an outstanding instructor who is generous with his knowledge and kind when he demonstrates it on you! Overall, it has been a brilliant experience and I'll definitely be doing more training with Mark. Thank you.

Jamie, Leicester

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for our terms and conditions click here

 

Policies available at Midlands Tai Chi Rehab policies

Equality and Diversity • Complaints • Appeals • Quality Assurance • Reasonable Adjustments and Special Considerations

 

Category: Rehab

Event List

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May
Tai Chi for Patient Rehabilitation
Tai chi for Patient Rehabilitation training in tai chi and qigong
12
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Tai Chi Qigong (TCQ) for Well-Being (2-day course)
This 2-day course covers both seated and standing qigong

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